Jul 03
109: Cut & Run — You gotta know when to hold 'em, and when to fold 'em. Here's a story from a mentee conversation.
Jun 28
108: Righting after a Reorg — I’ve been thinking a lot about reorgs, and how you can stay resilient through the abrupt changes they can bring.
Jun 22
107: My Resilience Mini-Series — The first installment of Rethinking Resilience, my 8-part mini-series of longform essays on navigating change just went live on Every. I would love for you to read it.
Jun 12
106: Creative Doing — Early notes on running a creative challenge on Twitter. What does Rodin's The Thinker have to do with Virgil Abloh, the late artistic director of menswear at Luis Vutton?
Jun 05
105: Main Character Energy — Applying the principles of great storytelling to a life of meaning
May 28
104: Turning 36 — 12 lessons learned in my thirty-sixth year
May 22
103: Designing Ritual — The word ritual appears inside the word spiritual. And in our increasingly secular society, rituals are being lost. How can we bring them back?
May 14
102: How to Facilitate a Great Workshop — A few weeks ago, I ran a workshop with the marketing team at at top 20 U.S. college. The focus was on developing team resilience in era of hybrid and remote work and got a ton of great feedback.
May 07
101: Hobbies > Side Hustles — It might seem stupid, but legitimately one of the best ways to counter burnout is to get a hobby. You know, an activity you do during your leisure time for pleasure?
May 01
100: Triple Digits — Celebrating our two year anniversary with a video recap on the journey so far and a personal update from Jason.
Apr 16
099: Eulogy Virtues — 🤔 On top or out there? 🧠 External vs Internal Achievements 🖼 Big Review (Scotch & Bean 044) 👉 Why Free Speech on Social is So Hard
Apr 09
098: Our Voice — 🤔 Do you like your voice? 🧠 The Way You Sound 🖼 Four Microphones 👉 Audio Gear
Apr 02
097: High Stakes — 🤔 Loyalty 🧠 Love & Standardized Tests 🖼 Failure (S&B 043) 👉 Raise Your Voice
Mar 26
096: Dealing with Anger — 🤔 U Mad Bro? 🧠 Dealing with Anger Productively 🖼 Reorgs (a TikTok video) 👉 The Happiness Lab (podcast)
Mar 18
095: My Journey into Resilience — 🤔 Are you listening? 🧠 Sharing my resilience story 🖼 A Besieged Museum 👉 Chasing Merit Badges
Mar 12
094: Sacred Words — 🤔 Celebrating 100 editions 🧠 Poetry as Spiritual Practice 🖼 Team Morale (S&B #042) 👉 Easing into Writing Poetry (exercises)
Mar 05
093: The Role of Fear — 🤔 Your life on the silver screen 🧠 What losing taught a UFC champion about fear and confidence 🖼 Airport (S&B #041) 👉 Encanto (Disney movie)
Feb 26
092: Forever War, Forever Peace — 🤔 How are you feeling? 🧠 Waging Forever Peace 🖼 A Vietnam Execution 👉 Gibbons (game)
Feb 19
091: Mindful Metaphors — 🤔 The right number of fans 🧠 Mindful Metaphors 🖼 Competition (S&B #040) 👉 "And When You Survive This"
Feb 12
090: Perfectly Designed Systems — 🤔 What's your chronotype? 🧠 On Human and Tech Systems 🖼 An (Updated) Resilience Framework 👉 Humanities (illustrations)