089: More Meaning, Not Less Work
🤔 Avoidant Feelings?
🧠 More Meaning, Not Less Work
🖼 Self-Sufficient (S&B 039)
👉 Raising $100k to fighting anti-Asian hate
088: The Happiness Graph
🤔 How happy were you in 2021?
🧠 How Arctic families raise resilient kids
🖼 The Happiness Graph Has Flipped
👉 Ode to Open Source - Ghost
087: Living Recklessly
🤔 Who do you depend on?
🧠 Joan Didion's UC Riverside Speech
🖼 Finding Peace (S&B 038)
👉 Gamma (a docs + slides mashup)
086: Embracing Uselessness
🤔 How do you restore yourself?
🧠 Embracing Uselessness
🖼 Stress Management (S&B 037)
👉 A checklist to track 2022
085: New Year’s Edition
🤔 What does resilience mean to you in 2022?
🧠 bell hooks on the vulnerability of love
🖼 Intentions (Scotch & Bean #036)
👉 A Twitter 🧵 on annual reviews
Upstream: The Quest to Solve Problems Before They Happen
Reading Notes on Preventative Interventions
In a Nutshell: Upstream is a book about prevention: how to not just mitigate the
084: 13 Resilience Lessons From 2021
A look back on Cultivating Resilience in 2021, including Presidential leadership in turbulent times, the "stress-is-enhancing" mindset, how near-misses help you win and 10 more ideas to help you build, adapt, and lead.
083—What's one thing you're proud of doing this year?
🧠 Branding the Problem
🖼 Show & Tell (Scotch & Bean)
👉 12 Days of Cardmas
082—Why does software change so fast?
🤔 Moderate living success or legendary success post-death?
🖼 Memes for PMs + Founders
👉 Wombo.art (Generative Art)
081: Sources of meaning
🧠 Should we take a day off? Like really off?
🖼 Shadow (Scotch & Bean #034)
👉 A full-body kettlebell workout
The Impact of "Traditional Masculinity" on Physical and Mental Health
In late 2018, the American Psychological Association put forward a set of guidelines for psychological practice with boys and men. The drafting process started way back in 2005 so it's far from a flash-in-the-pan project.
079: The Story of How I Switched to Ghost
🖼 How does an organization forget? + 👉 Ethan Mollick: A Twitter professor
worth following
This the 79th edition of Cultivating Resilience
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