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102: How to Facilitate a Great Workshop

A few weeks ago, I ran a workshop with the marketing team at at top 20 U.S. college. The focus was on developing team resilience in era of hybrid and remote work and got a ton of great feedback.

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101: Hobbies > Side Hustles

It might seem stupid, but legitimately one of the best ways to counter burnout is to get a hobby. You know, an activity you do during your leisure time for pleasure?

101: Hobbies > Side Hustles
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100: Triple Digits

Celebrating our two year anniversary with a video recap on the journey so far and a personal update from Jason.

100: Triple Digits
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099: Eulogy Virtues

🤔 On top or out there? 🧠 External vs Internal Achievements 🖼 Big Review (Scotch & Bean 044) 👉 Why Free Speech on Social is So Hard

099: Eulogy Virtues
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098: Our Voice

🤔 Do you like your voice? 🧠 The Way You Sound 🖼 Four Microphones 👉 Audio Gear

098: Our Voice
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097: High Stakes

🤔 Loyalty 🧠 Love & Standardized Tests 🖼 Failure (S&B 043) 👉 Raise Your Voice

097: High Stakes: 🤔 Loyalty 🧠 Love & Standardized Tests 🖼 Failure (S&B 043) 👉 Raise Your Voice
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096: Dealing with Anger

🤔 U Mad Bro? 🧠 Dealing with Anger Productively 🖼 Reorgs (a TikTok video) 👉 The Happiness Lab (podcast)

096: Dealing with Anger
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095: My Journey into Resilience

🤔 Are you listening? 🧠 Sharing my resilience story 🖼 A Besieged Museum 👉 Chasing Merit Badges

095: My Journey into Resilience
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094: Sacred Words

🤔 Celebrating 100 editions 🧠 Poetry as Spiritual Practice 🖼 Team Morale (S&B #042) 👉 Easing into Writing Poetry (exercises)

094: Sacred Words
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093: The Role of Fear

🤔 Your life on the silver screen 🧠 What losing taught a UFC champion about fear and confidence 🖼 Airport (S&B #041) 👉 Encanto (Disney movie)

093: The Role of Fear