Oct 11
  
  
    Deep Survival: Who Lives, Who Dies, and Why —
            In Deep Survival: Who Lives, Who Dies, and Why
[https://bookshop.org/books/deep-survival-who-lives-who-dies-and-why/9780393353716] 
journalist Laurence Gonzales combines his own personal adventure history with
time spent with white water rafting experts, mountaineers, fighter jet pilots,
and wilderness survival guides to understand how people survive (or fail to
survive) in
	
  
    Oct 09
  
  
    073: How to Make Eng Oncall (and Your Life) Suck Less —
            🖼 Recover (Scotch & Bean) + 👉 What else is true?
	
  
    Oct 02
  
  
    072: Lessons from a Failed War —
            🖼 Mistakes were made (Scotch & Bean)  + 👉 Hypefury (Twitter Posting Client)
	
  
    Sep 25
  
  
    071: The Cost of Obsession —
            🖼  Extra Work (Scotch & Bean 019) + 👉 Minimal Flat Avatars
	
  
    Sep 18
  
  
    070: Three Metaphors for Productivity —
            What Does Productivity Look Like? 👨🏻🍳 Restaurant 🏎️ Pit Crew 🚀 Startup Accelerator
	
  
    Sep 11
  
  
    069: Advising a startup founder facing a mental health challenge within her team —
            🖼 Onboarding (Scotch & Bean) & 👉 Riverside.fm (podcasting tool)I
	
  
    Sep 05
  
  
    Scotch & Bean 025 - Office Perk —
            Waste not, want not
	
  
    Sep 04
  
  
    068: How Music Gets You in the Zone (+ A Call for Questions!) —
            🖼 Office Perks (Scotch & Bean) + 👉 Shang Chi—The Legend of the Ten Rings
	
  
    Aug 28
  
  
    067: How Not to Die in the Wild —
            🖼 Yacht Party + 👉 "Run It" from Marvel's Shang Chi
	
  
    Aug 21
  
  
    066: How Masculine Ideals Affect Resilience —
            🖼 Lessons Learned (Scotch & Bean) + 👉 Flow Club (focused virtual coworking)
	
  
    Aug 14
  
  
    065: Massive, Aspirational, and Public Goals —
            🖼 Appropriate Communication & 👉 Weight Plate Workouts
	
  
    Aug 08
  
  
    064: The Lost Art of Speaking to Strangers —
            🖼 Social Anxiety + 👉 Techniques for Talking to Strangers
	
  
    Jul 31
  
  
    063: The Resilience of Simone & Suni —
            This is the 63rd edition of Cultivating Resilience, a weekly newsletter how we
build, adapt, and lead in times of change—brought to you by Jason Shen, a 1st
gen immigrant, retired gymnast, and 3x startup founder turned Facebook PM.
Subscribe now
--------------------------------------------------------------------------------
🧠 On Simone and Suni
I wrote a
	
  
    Jul 30
  
  
    The response to Simone Biles’ exit shows we still have a long way to go on mental health —
            Everyone’s eager to talk about wellness when it means bubble baths and meditation apps. But supporting mental health—especially when it’s inconvenient—is something we need to do better, whether on the Olympic stage or in the workplace.
	
  
    Jul 24
  
  
    062: Drivers of Asian Hate —
            🖼 Olympics (Scotch and Bean) + 👉 Huel (meal replacement)
	
  
    Jul 18
  
  
    061: A Healthy Breakdown of Order —
            🖼 Extra Work + 👉 Add the Unexpected
	
  
    Jul 10
  
  
    060: Brett Kavanaugh's Resilience (Or Lack Thereof)  —
            🖼 Waiting Till the Last Minute + 👉 Affirming Your Highest Values (exercise)
	
  
    Jul 03
  
  
    059: INFRA - Mapping the impact of change —
            🧠 The INFRA model + 🖼 How communication really works + 👉 Visual Creator Kit
	
  
    Jun 26
  
  
    058: Sometimes You Gotta Punch Back —
            This is the 58th edition of Cultivating Resilience, a weekly newsletter how we
build, adapt, and lead in times of change—brought to you by Jason Shen, retired
gymnast, and 3x startup founder turned Facebook PM.
This week I’d like to welcome all the new folks who joined us
	
  
    Jun 19
  
  
    057: Good Advice from Kevin Kelly on Handling the Unexpected —
            🖼 Writer’s Group (comic) + 👉 HowSurveyMonkey Is Changing Its Tune