How I Blew Out My Knee and Came Back to Win a National Championship (Part 2 of 3)

This is the part two in a three-part series about the knee injury that changed my life and my road to an NCAA championship. In part one I talked about growing up as a gymnast, learning the Yurchenko double full, blowing out my knee and undergoing my first major surgery. Here’s what happened next.

PART ONE | PART TWO | PART THREE

1. Try to make me go to rehab

My 21st birthday. Got quite inebriated and still managed to make it all the way home and up a flight of stairs on crutches without stumbling even once.

I ended … Read the rest

How I Blew Out My Knee and Came Back to Win a National Championship

Today (January 19th) is the four year anniversary of the knee injury that changed my life. Most people I know have heard bits and pieces, and finally I’m putting the whole thing together in one place. This story is for every anyone (athlete or not) who’s struggled with an injury – yeah it sucks big time, but do ALL your physical therapy and be unreasonably optimistic. Things can and will get better.

The Synopsis

On January 19th, 2007, while competing for Stanford Men’s Gymnastics at the UC Berkeley, I suffered a total knee dislocation while performing a double-twisting Yurchenko. My ACL, … Read the rest