The paradox of the human body is that we are such powerful, yet such frail creatures.
Our bodies are capable of incredible feats of strength, flexibility, speed, endurance and power. Just think of olympic weightlifting, contorsionists, sprinters, Lance Armstrong, and karate masters breaking concrete. The things we can do with our bodies should we train ourselves for them, are simply amazing.
At the same time, we are truly frail and sometimes pathetics creatures, especially when you compare us to other animals. We have no exoskeleton, we have no claws or sharp teeth. The same bones that can break concrete when properly applied, can also snap from a simple fall.
What this all comes down to is that we need to respect our bodies. It is often called a machine, a machine that needs proper tuning and oiling to run well. The best part of the human body is that, unlike a car, when you hurt yourself, time can heal the injury. Try doing that with your dented fender.
I guess I’m thinking about this topic because as I get older, I’m facing up to a lot more injuries, even as I increase my ability to perform skills. My back hurts, my shoulder is bothering me. I’m just trying to stay healthy for 2 more years.
The Takeaway: Respect your body, and it will do great things.