Radio Interview on KUSF
I had the good fortune of being asked to speak on KUSF Radio a while back and the interview is now up. I was a featured guest on the show Mind and Body with Dr. Winston Chung – a licensed psychiatrist.
Dr. Chung wanted to talk about Rejection Therapy because he’s always interested in methods of dealing with psychological fears and anxieties without the use of drugs. I don’t think RT is a replacement for help from a medical professional – but I DO think it’s something like exercise for your psyche in that doing it is uncomfortable but beneficial.
I had a lot of fun with the interview – it was my first at a “real” radio station. Dr. Chung is a really cool guy and made it fun for me. I think it turned out well.
The interview is streamable on the website at: KUSF 01.12.11 730-8 PM Mind And Body DJ Dr. Winston. If you prefer the direct mp3 link – it’s here.
Note: Sadly, it looks like the University of San Francisco just sold the rights to broadcast on 90.3 to another station so I may never get to do a follow up interview with Dr. Chung – bummer. Looks like I’m not the only one upset by this news.
Toxic Conversations, Resolutions and “No Mind”: Rejection Therapy Podcast Episode 7
Also finished up and ready to go is Episode 7 of the Rejection Therapy Podcast. I’m sorry it took me a while to post this but better late than never right? This one is all about New Year’s Resolutions, why they’re hard, how to set good ones, and why you should make Rejection Therapy one of your resolutions. Don’t give up on making a change in your life just because it’s late January – it’s never too late to change your life.