
I recently went to Burning Man for the second time this August – it was a great experience, though very different from the first time I went in 2011. I’ve heard from veteran Burners that your first time at Black Rock City will always be your best.
I’m not sure that’s true yet. It’s definitely less mind-blowing when you know what to expect, but on the other hand, this second experienced allowed me to think more about what we all can take from the values, culture and experience of Burning Man.
1) Listen to your body
One of the 10 principles of Burning Man is “radical self-reliance” and it’s a critical one when you’re trying to survive out in the middle of nowhere. The 100+ degree heat, chalky alkaline dust, reduced sleep schedule and new diet of dried fruit, beef jerky and water forces you to really be mindful of your body. If you’re not careful, you can be hit with heat exhaustion, super chapped hands and feet, or a GI issue.
But why leave that mindfulness out in the playa? Back in the “default world” there are plenty of opportunities to be more aware of what you’re eating, how well you’re sleeping and how stress is affecting your body.
2) Be more open to new opportunities
There are so many things to do out at Burning Man – send post cards, connect with camp mates, volunteer to light lamps, dance on art cars or run 5k’s. I heard someone call it “Disneyland for adults” at one point this year.
But in most cities and of course with the internet, opportunities are everywhere. You can volunteer at a local homeless shelter or take up a new yoga class or study to become a bartender or just say hi to your neighbors. If you feel like you’re stuck in a rut, just look around and find something that catches your eye. Opportunities to do interesting things are all around us.
3) Focus on the now
There’s a joke at Burning Man that everything runs on “playa time”. Meaning scheduled events often start late or perhaps not at all and coordinating anything is tricky (in part because of all those shiny opportunities we talked about).
In some ways that’s a hassle, but in other ways, it’s very freeing. People aren’t operating on schedules and tight timelines – instead they live in the moment. They’re not thinking about what they have to do next but focus on what they’re experiencing right now.
Obviously, we can’t all be like Arnold Schwarzenegger and work without a schedule, but if we can remember to catch our breath in a busy work day and realize that we’ll do our best work when we focus on the now, we’ll all be better off.




Jason Shen is the co-founder of 