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I love Gatorade and though I haven’t tried G3, I assume when taken properly, it probably helps with recovery. I mainly share this video because of it’s final message: next game comes quick.
The thing about work, success and life in general is that it keeps going. It never stops. Get some work done? New work is on it’s way. Write a great blog post? Tomorrow it’s old news. Close a deal with a new customer? You’ll be fighting to keep an old one in a minute.
This isn’t to say you can’t make progress or growth isn’t possible, but that pacing yourself is important. Work in sprints, but make time for recovery, because it never ends.
Next game comes quick.