Growing up, I spent my summers holed up in the gym, training gymnastics for up to 6 hours a day. When I wasn’t in the gym I was doing math problems or practicing Chinese characters. Or preparing for SAT’s (did 10 full tests one summer). Or reading personal development books like 7 Habits for Highly Effective People and writing personal mission statements. That wasn’t normal.
In high school, there were days where I’d:
- wake up at 7am
- go to school till 3pm
- stay after class to work with my high school gymnastics team till 4:30pm
- drive to my “real” gymnastics practice at 5pm
- do serious and intense training until 9-9:30pm
- get home at 10pm
- shower, eat dinner, and START doing my homework at 11pm.
That wasn’t normal.
Sometimes I wish I had a more normal life growing up. I wanted desperately to watch more TV shows, play video games, and perhaps even get a girlfriend somehow. I wanted to fit in – you know – like a normal kid.
But then I realized that there were other things about my life that weren’t normal. Making the Jr National Team. Being named Boston Globe Gymnast of the Year 3 times in a row. Getting a 1580 out of 1600 on my first (and only) taking of the SATs. Being selected as the graduation speaker for a 2000+ student high school. None of that was normal either.
If you want to win or succeed in something – you’ve got to be willing go against the grain. The truth is, winners do what losers won’t. World champion climber Patxi Usobiaga goes months without a single off day. What kinds of unreasonable, abnormal and irrational things are YOU doing to ensure that you get results that blow people away?
Remember one thing… winning isn’t normal. That doesn’t mean there is anything wrong with winning. It just isn’t the norm. It is highly unusual … So it requires unusual action. In order to win, you must do extraordinary things.
Excerpted from Winning Isn’t Normal by Dr. Keith Bell
You look at people who are extremely successful and I can almost guarantee there is at least something very weird or different about them They have attitudes, habits, ideas and tendencies that are very abnormal. And that makes total sense. Because winning isn’t normal.
EDIT 1: There’s a robust conversation about this post over at Hacker News that you might be interested in checking out.
EDIT 2: I produced a video post that followed up with further thoughts and reflections on the content in and response to this post. Check it out here.


Jason Shen is the co-founder of 
[...] This post was mentioned on Twitter by Nightfly, Derek Flanzraich. Derek Flanzraich said: Winning Isn't Normal (So Don't Worry About Being Normal) by @JasonShen http://bit.ly/fkhO4u [...]
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[...] View full post on Hacker News [...]
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RT @mikecane: "Winning Isn’t Normal" http://t.co/GXa9Qrr (A MUST read – brilliant story here – and why it's so tough to win.)
Man, that is so inspiring! “Winners do what losers won’t.” http://bit.ly/hSvztr by @JasonShen
Great article on why "Winning Isn't Normal" http://bit.ly/eca3bF
Winning Isn't Normal http://vurl.me/XTY #sotrue
RT @obie: Winning Isn't Normal http://vurl.me/XTY #sotrue
Winning isn't normal http://bit.ly/fHbaok (via @guglanisam )
RT @mayankdhingra: Winning isn't normal http://bit.ly/fHbaok (via @guglanisam )
[...] You look at people who are extremely successful and I can almost guarantee there is at least something very weird or different about them They have attitudes, habits, ideas and tendencies that are very abnormal. And that makes total sense. Because winning isn’t normal. via jasonshen.com [...]
Winning Isn't Normal http://t.co/ALOvvmA via @JasonShen <- hey I saw you at Blogworld!
Winning Isn't Normal http://bit.ly/htdcwH
[...] recent post on winning and trying to be the best got some attention – mostly positive but some negative as well. The issue that critics had was that I seemed to [...]
[...] That’s what this blog post is about: strategies that are nontraditional, that are beyond “do your best and learn from your mistakes” type advice, yet are undeniably ways that help you win.You might find them strange, but that’s ok because winning isn’t normal. [...]
[...] That’s what this blog post is about: strategies that are nontraditional, that are beyond “do your best and learn from your mistakes” type advice, yet are undeniably ways that help you win.You might find them strange, but that’s ok because winning isn’t normal. [...]
I love my coworker @JasonShen's post on the sacrifices he's made for his accomplishments so far: http://t.co/1reWyir
[...] harder than anything else – and is totally worth the effort. it just requires you to think and act a little differently. PS – If you’re curious about the songs he plays in the video above, here’s the [...]
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[...] I like to poke fun at our roommate (and close friend) Jason’s blog. His most popular entries: Winning Isn’t Normal, 21 Lessons Learned in 21 Weeks at a Startup, and How to Land a Killer Job at a Tech Startup Out of [...]
[...] Jason Shen writes that Winning Isn’t Normal [...]
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[...] I play to win. [...]
[...] Winning isn’t normal, so you shouldn’t expect normal opinions to win. [...]