Rocky: The Perfect Song

But is there a perfect workout track, a song that transcends exercise forms and personal preferences? One comes up repeatedly: “Gonna Fly Now,” the theme from “Rocky.

I think its a big sterotype that Rocky music is pump-up music. Turns out, it’s scientifically true…

They’re Playing My Song. Time to Work Out. – New York Times

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Jason Shen

Jason is a tech entrepreneur and advocate for Asian American men. He's written extensively and spoken all over the world about how individuals and organizations develop their competitive advantage. Follow him at @jasonshen.

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